On Demand Pilates with Zoe
HOW: Select a category then click through to choose a specific recording,
enter password, enjoy!
Class members: Select ‘Class’ (available FREE! to those who pay monthly for classes)
On Demand members: Select ‘On Demand’
By logging in you agree to practice safely, entirely at your own risk and accept full liability.
You must notify me of all contraindications and obtain GP consent where necessary.
Follow my instructions carefully and ensure your activity area is fit for purpose.
Contact me to discuss anything you require clarity on or assistance with.
To ensure you benefit fully from your practise,
familiarise and continue to practice the ‘Fundamentals’ and,
in the words of the great Joseph Pilates himself
’Be certain that you have your entire body under complete mental control’.
To access Pilates with Zoe On Demand click ‘Enquire’ below.
On Demand £20pm
Classes: Zoom £45pm Studio £50/£62.50pm (4/5 wks)
Specialised Videos: £25 each
NEW!
Check out the latest uploads here.
On Demand
Restore
Release, stretch, mobilise > 20 minutes
On Demand
Focus
Targeted routines > 15 minutes
On Demand
Simply Pilates
Class, mixed ability > 15 minutes
On Demand
5 A Day
Rise, revive, retire 5 minutes
On Demand
Guided Relaxation
Listen > 12 minutes
On Demand
Specialised
~ Pre/ Rehabilitate to avoid/ recover from injury and or surgery.
~ Workshop videos
Please contact me for these videos.
£25 each
Class
Mixed ability > 60 minutes
Complimentary for class participants.
Or £10pm
Fundamentals
Techniques to ensure you fully benefit from your Pilates practise
Complimentary access for all!