Private & Group Sessions
Private
1 : 1 (and 1 : 2) personal sessions. Full postural analysis conducted to help identify specific client needs. Exercises using my beautiful Pilates apparatus: reformer, trapeze to assist and challenge you! Work towards specific targets or general improved health and wellbeing.
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Classes
Safe, suitably challenging and fun classes designed to address the common stresses of daily life and their effects on the body.
Studio : Tuesday
Zoom : Monday & Thursday
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On Demand
Enjoy Pilates whenever and wherever you wish- at home, on holiday, in the park!
Appreciate how beneficial
regular Pilates is.
Easy to follow recordings.
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