Micro Awegasm Retreats
‘Micro Awegasm Retreat’ = a short yet awesome break away from the norm to
re-energise, rejuvenate and relax.
Return home feeling better!
These 4 night, fun packed retreats are perfect if you’re keen to get away + partner or pals without committing to a full week.
I organise every detail except your flights so it’s easy-peasy for you :)
“There is so much activity packed in we felt completely satiated and
a bit smug as we were hardly missed at home or from work!” Pilates & Poles! 2020
My micro-retreats will fall into place beautifully alongside any other holiday plans for the year; not detracting too much time or resources
but may feel like your main holiday due to the wonderful balance of action, relaxation and sense of luxury.
I love everything about Pilates and believe it is not only a pure exercise form in itself but also the ideal accompaniment to any other activity. I am also passionate about the health benefits and enjoyment of outdoor activities and am a blissfully ‘happy-Zoe’ when up a mountain or messing about on water! However, as I work and have 2 small children, finding time to do any of these things is a challenge in itself- hence the ‘Micro-Retreat’ formula! I find it works brilliantly; you’re only away for a few nights (so no one really notices you’re gone). You, however feel as though you’ve been away for a month! You’ve have had an absolutely fabulous time and return home feeling refreshed, rejuvenated, re-set and ready to go!
You’ve packed in loads of activity, maybe learned a new skill, your body has been prepped by morning Pilates so you reap the benefits throughout the day whilst enjoying your feature activity. You’ve exercised, been looked after (handed a cup of tea … or glass of wine!) and have slept soundly, deeply and restoratively in a wonderfully comfortable bed in your luxury accommodation.
Pilates Instructor Workshops & Weekend Escape!
Tone up your teaching and techniques.
Enjoy summer Alpine activities, free time, relaxation & have lots of fun with like minded people.
Expert, experienced tutors.
Luxury chalet accommodation.
Switzerland/ Italy
Pilates & Summer Alpine Activities!
Hike, bike or try Stand up Paddle Boarding on Lake Geneva!
Morning Pilates with to warm and mobilise muscles and joints as the perfect preparation for your day in the mountains or on a lake.
Luxury chalet accommodation.
Switzerland.
Commission only, register interest for booking your group of 6-8 adults.
Pilates & Poles!
Pilates + Ski, Snowboard, Cross Country- you choose! Eat, drink and be merry, REPEAT!
Whether you’re an expert on the piste or ‘snow curious’, a Pilates pro or ‘wanna have a go’ my Pilates & Poles retreat is for YOU!
Morning Pilates to warm muscles, mobilise joints and activate your core= the perfect preparation for your day on the slopes!
Stretch after for fresh legs the next day.
January 18-22 2025 Villars-sur-Ollon: Luxury chalet accommodation.
March 15-19 2025 Morzine: Luxury boutique hotel.